Identifying the Signs of Pregnancy
You woke up this morning and feel different from what you normally do. There are “butterflies” down in the pit of your stomach, your breasts are tender, and no matter how much sleep you get, it seems that you are still tired. These are some of the signs that you may be pregnant.
Take a deep breath and one step at a time as you diagnose whether you are pregnant or not. Play a relaxing game on Casino777 to minimize your worries temporarily.
A missed period is the number one sign of pregnancy. Of course, some women regularly endure late or missed periods from a certain medical condition, if their hormones are imbalanced, high-stress levels, or enduring early menopause.
Think back to the date of your period in the prior month. From there, count 28 days, which is the standard menstrual cycle for a woman. However, this is average and every woman is different.
If this is the week that you are supposed to get your period and it has not come yet, give it one more week before doing a pregnancy test. Your body needs enough time for HCG levels to rise to indicate a positive pregnancy test. Taking a test too early can give you a negative, so waiting it out is the best option for a more accurate depiction of whether you are pregnant or just experiencing a late period.
Feeling nauseous whether you are vomiting or not can indicate pregnancy. Especially if you are eating foods that you normally eat and start feeling sick, you may be carrying a little one.
The nausea is from the surge of human chorionic gonadotropin (HCG) hormone in the body coming from the baby’s forming placenta. To cure nauseousness, you can:
- Drink ginger ale and eat soda crackers.
- Recognize any foods or smells that cause your nausea and avoid them.
- Eat higher-carb foods that are low in fat such as bread, pasta, and rice.
- Split up your meals into small portions to satiate yourself without overfilling your stomach.
No matter how much sleep you keep getting, you get a mid-day crash to the point that you cannot keep your eyes open. This is normal because the changing hormones in your body are working to accommodate the new baby growing inside of you.
Evaluate how much sleep you are getting each night. If you are getting under 7 hours of sleep consecutively, start a bedtime routine and lay down at least an hour or two earlier. Adults should get at least 7 hours of sleep. However, pregnant women should get at least 8-10 hours of sleep to replenish energy spent growing their new baby.
More Frequent Urination
As your uterus grows to accommodate your new baby, it pushes onto your bladder. Hence, you will have to urinate more frequently to feel relief. If you notice that you are stopping to use the bathroom way more often than usual, and you have not changed your liquid intake, it’s time to take a pregnancy test to be sure.
Other symptoms of pregnancy include tender and swollen breasts, bloating, spotting (which denotes implantation bleeding), cramping, and moodiness amongst others. Talk to your doctor today if you have more questions about your symptoms.