Learn About The Best Teas For Headaches!
Most of us have suffered headaches at some point of time or another. If you are someone who doesn’t like to rely on painkillers for relief, you can consider herbal teas and natural treatments. There is some evidence that shows that teas can be extremely useful for headaches, and you can choose between a wide range of options. In this post, we are discussing some of the best tea for headaches.
Knowing the natural remedies
Do you know there are more than 20,000 varieties of teas in the world? So, which are some of the best ones that work as natural remedies for headaches? Here are some options –
- Pure teas. There are some people who just love pure teas and wouldn’t settle for anything else. If you have frequent migraine headaches, you can consider green tea. Both green and black teas are high on caffeine, and for those who wish to avoid the same, they can consider white tea, which has low caffeine levels.
- Herbals teas. As the name suggests, herbal teas use different kinds of herbs, flowers, spices and plant matter. For headaches and a more calming effect, chamomile tea is a great choice, while peppermint, ginger and jasmine herbal teas are also useful to an extent. Enjoy the aroma and flavors!
- It is possible to create an infusion that can help with throbbing headaches. For instance, you could make an infusion consisting of chamomile, fresh ginger with a pinch of cinnamon. People who don’t like green tea are likely to love these infusions more.
Things to know
If you have migraine headaches, your best options include ginger tea, Feverfew tea, and peppermint tea. Chamomile is also great for tension headache. Keep in mind that people have different triggers when it comes to headaches, and while natural remedies and teas can be useful, there are cases where seeing a doctor is necessary. In fact, recurring headaches could be a sign of an underlying health problem. In other words, don’t expect one of these teas to magically get rid of recurring headaches or something that may be triggering headaches. Painkillers are often necessary for some patients.
Whether you should go for caffeinated teas or not is a personal choice, as some people prefer one over the latter. Try the herbal teas if you are a fan of aromas and like your tea to be light and simple. Next time you have a headache, consider getting a hot cup of your preferred tea.